Aerial Yoga

Thursday 21/11/2019, 6:00 pm - 6:30 pm

Bookings are closed for this class.

Aerial Yoga

This class is for those who feel confident and want to take aerial yoga to the next level. This class sequence is a more advanced workout. Using techniques and inversions it is a great all over body workout while strengthening core & decompression of the spine. In this class we realign our spine & learn new advanced skills.